Anna Zagorodna

 

I was impressed by the results that I received after the program! I feel upbeat and energetic. I fall asleep quickly, sleep through the night and wake up refreshed. For the first time in my life, my skin looks fantastic even without makeup!

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I didn’t even dream about losing as much weight as I did! Weight loss was not my main objective – I wanted to cleanse my body and feel better – but it certainly is a nice bonus! I can effortlessly fit into an old pair of jeans, which I couldn’t even zip up a few weeks ago. I feel more confident and I really enjoy shopping for new outfits. It feels great to be able to wear bright and fun things and get compliments!

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 These are my “before” and “after” photos. The one on the left was taken last fall and I had gained 3 more pounds after this one. Photo on the right is after I have completed the ND program. Tree weeks have gone by but I continue watching what I eat, trying new recipes and replacing some of the things I used to buy with healthier alternatives.

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It’s interesting that many things that I loved to eat in the past now seem a lot less appetizing and appealing! For example, my favorite green smoothie at a local café no longer tastes good to me. They probably make it with juice or puree with high sugar concentration. It doesn’t taste nearly as good as out home-made smoothies, juices and cocktails that we made during ND.

I plan to continue eating healthy and paying attention to the pH balance (acidic or alkaline) as well as drinking more water.

I couldn’t imagine that such drastic improvements in your body can only take 3 weeks to become noticeable. I look and feel so much better and that’s not all. My whole mentality has changed – I changed the way I eat, the way I take care of myself and even the way I think.

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My motto now is “Tell me what you eat and I will tell you who you are”

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Weight:

Day 1ST: 160.9 pounds

Day 22ND: 147.7

Minus 13.2 pounds!

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